- You feel naked in the rain wearing wet shorts.
- Marker buoys are confusing in a strange lake on a grey morning.
- Cover gear in transition; it rains.
- Unfold slowly off the bike. Don't wave suddenly when your arms haven't moved from handlebars in hours.
- Each moment is now. Late in the race each "now" gets slower.
- Finishing doesn't last long at all.
- When you're slow you're alone a lot.
- There are fewer women in my older age group; they are tougher.
- If pain is tolerable keep going; it will get better, stay the same, or get worse. Don't dwell.
- You'll spend a lot of time remembering the best parts of the race; probably when you're at your desk. Then you start dreaming of the next one.
Tuesday, August 13, 2013
Triathlon: Ten Things I Forgot
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